Wednesday, July 23, 2014

Thursday 140724

For time:
20 Overhead Squats, 115/75 lbs
12 Muscle-ups
15 Overhead Squats, 115/75 lbs
9 Muscle-ups
10 Overhead Squats, 115/75 lbs
6 Muscle-ups
5 Overhead Squats, 115/75 lbs
3 Muscle-ups
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