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Thursday, April 16, 2015
Friday 150417
For time:
Run, 800 m
-- then --
28 Kettlebell Swings, 2 pood
28 Pull Up (Strict)s
28 Double Kettlebell Clean & Jerks, 2 pood each
28 Pull Up (Strict)s
-- then --
Run, 800 m
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