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Sunday, June 28, 2015
Monday 150629
Push Press 3-3-3-3-3
Use the heaviest weight you can for each set.
Rest as needed between sets.
--Then--
5 rounds for time of:
12 Push Press, 95/65 lbs
10 Barbell Lunges, 95/65 lbs
8 Power Snatches, 95/65 lbs
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