Tuesday 150825

Complete as many rounds as possible in 20 mins of:

Rope Climb, 15 ft

2 Clean & Jerks, 145 lbs

3 Handstand Push-ups

4 Pull-ups

5 Burpees

6 Kettlebell Swings, 53 lbs

7 Box Jump (24 In.)s

8 Kb Oh Walking Lunges, 53 lbs

9 AbMat Sit-ups

10 Push-ups

11 Goblet Squats, 53 lbs

12 Toes-to-bars