Sunday, September 27, 2015

Monday 150928

For time:
15 Deadlifts, 0.75x bodyweight
15 Box Jumps, 30/24 in
Run, 200 m
10 Deadlifts, 1x bodyweight
15 Box Jumps, 30/24 in
Run, 200 m
5 Deadlifts, 1.5x bodyweight
15 Box Jumps, 30/24 in
Run, 200 m
10 Deadlifts, 1x bodyweight
15 Box Jumps, 30/24 in
Run, 200 m
15 Deadlifts, 0.75x bodyweight
15 Box Jumps, 30/24 in

Run, 200 m

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